100 Conway Ave
Come and experience a taste of the body and soul nourishment that Shabbat is meant to bring! We are joining together with Or Zarua, another Havurah in our area led by Rabbi Shelly Barnathan.
The morning will begin with Torah Yoga – yoga framed in Jewish teachings, led by a member of Or Zarua. Our service will also include Jewish mindfulness meditation and chant, as well as brief Torah teachings.
This experience is for everyone with an open mind and heart! No yoga or meditation experience is needed. See this as a morning of self care amidst these troubling times! Together we will create a sacred space to nourish our hearts, minds, bodies, and souls!